Please congratulate me on my new position! it is the fetal position, i will be in it for awhile- Kristen Arnett Laughing at yourself shows you're a positive personĪn interesting study from 2011 found a correlation between the ability to laugh at yourself and being a positive and happy person. Here's a nice example of using humor to laugh at yourself: Laughing at yourself is as good of a coping mechanism as crying, screaming, and punching your pillow.īut laughing at yourself is even better because it comes with a number of additional benefits. Especially if you'd rather want to cry, or get angry, or throw your fist at a wall. In that case, it's a good idea to laugh at yourself. But what if there's no one around you to make you laugh? Laughter is a great coping mechanism, so finding something to laugh about is a great way to deal with a stressful situation. This is not just some inspirational quote, there is actual research that confirms the healing power of a simple smile. Laughter is one of the best medicines in the world. Or in others, you're in denial.īut instead of just talking about your negative feelings, you can also find a way to laugh about it. By not acknowledging a bad situation or feeling, you're only suppressing your emotions and effectively sticking your head in the sand. That's because simply talking about it makes it easier for you to accept the situation for what it is. Talking about whatever's bothering you reduces the amount of control it has over you. There's a common piece of advice that psychologists, counselors, and therapists use around the world: Laughing at yourself makes you immune for hurtful comments.Laughing at yourself helps you remain self-aware humble.Laughing at yourself shows you're a positive person.Why it's important to laugh at yourself.Don't let something negative control you.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |